Avoiding GMO Shopping Tips

Tips Before Shopping:

  • Go through your kitchen and clean out your cupboards before heading to the store. You will be amazed at how many items have GMOs, about 70% of processed foods have some GMOs which carry documented health risks.
  • Download a copy of the Non-GMO Shopping Guide and carry it with you when shopping, to help you start choosing brands of non-GMO food.
  • When preparing menus and your shopping list, refer to the The Shopping Guide which is broken down into categories.


Non-GMO Shopping Guide

SG-Oprah-slide-SG.jpgThe Non-GMO Shopping Guide has over 150 brands currently enrolled in the Non-GMO Project. This purse/pocket-sized guide will help you identify and avoid foods that contain genetically modified organisms (GMOs) foods while you shop.  Printed copies can be ordered via Seeds of Deception website.

Non-GMO Shopping Tips

Generic tips designed to help consumers identify and avoid genetically modified (GM) foods, including the hidden GM ingredients.  Printed copies can be ordered via Seeds of Deception website.

For More Information visit Non-GMO Shopping Guide's website


Non-GMO Project Seal

nonGMOproject_small.jpgThe Non-GMO Project is the only organization offering independent verification of testing and GMO controls for products in the U.S. and Canada.

Non-GMO Project Standard

For more information about the Non-GMO Project Verification seal

Testing Guidelines

Accredited Labs and Resources




For more information about USDA organic products

USDA Organic and their position on GMOs




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No GMO 4 Michigan
NoGMO4Michigan goal is to provide education to the citizens of Michigan regarding the direct correlation between the food they eat and the possible health related consequences.

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